Therapy Sessions
Private sessions with licensed therapists to discuss emotions, challenges, and personal growth.
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Prioritize Your Well-Being
Embrace Your Journey
Your mental wellness is important. We offer the support, tools, and resources you need to feel
better and live more fully. Join our community and start your journey to well-being today.
What We Offer
We provide professional support, a safe space to talk,
and tools to help you take charge of your well-being.
Session Gifting
Gift a therapy session to support a loved one’s emotional well-being and mental health.
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Self Assessment
Assess your mental well-being, identify stress levels, and discover areas for personal growth.
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Investing in your mental health is the most important investment you'll ever make.
Helpful Resources
You're not alone. These resources are here to offer
guidance, comfort, and support whenever you need them.
Mental Health Hotlines
These resources are available 24/7 for
immediate support during crisis situations.
| Organization | Service | Phone Number |
|---|---|---|
| National Suicide Prevention Lifeline | Crisis intervention and suicide prevention | 9999991 |
| Campus Wellness Connect | Specialized support for depressed and anxious university students | 9999992 |
| Student Minds Helpline | Peer support and resources for students experiencing depression | 9999993 |
| Workplace Balance Line | Support for adults dealing with work-related stress and burnout | 9999994 |
| Career Wellness Alliance | Counseling for professionals experiencing workplace anxiety | 9999995 |